“From my very first session, I felt completely comfortable. I found a space where I could speak openly, at my own pace, and truly feel heard.”
— Mário A.
Psychology · Therapy · Well-being
Your mind deserves care that
goes beyond the surface.
At NURA, empathy, science, and human-centered care come together
to create a safe, personalized, and meaningful therapy experience.
- +8
- Years of Experience
- 01
- Personalized Care
- 02
- Evidence-Based Practice
Caring for your mind
means caring for you.
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How We Can Help
Support for what you're facing,
at every stage of life.
03 / NURA
01
Anxiety & Stress
A supportive space to understand anxiety, manage stress, and develop healthier ways to navigate everyday challenges.
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02
Self-Esteem
Explore your relationship with yourself and build a healthier, more compassionate sense of self-worth.
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03
Life Transitions
Support through periods of change, uncertainty, and important decisions in your personal or professional life.
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04
Relationships
Understand emotional patterns and develop healthier ways of connecting, communicating, and setting boundaries.
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05
Emotional Well-being
Personalized psychological support focused on self-awareness, emotional balance, and personal development.
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06
Individual Therapy
A confidential space to explore your experiences, emotions, and challenges with professional support.
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Meet the person behind your care
04 / NURAPsychologist · Individual Psychotherapy
Dr. Helena
Nogueira
“My goal isn't to tell people who they should become. It's to help them understand themselves and move forward with greater clarity.”
08+Years of
experience
experience
With more than eight years of experience, Dr. Helena Nogueira works with individual psychotherapy, combining evidence-based practice, attentive listening, and a thoughtful approach tailored to each person's needs.
The NURA Experience
A space designed to make you feel at ease.
From the moment you arrive, every detail at NURA has been thoughtfully designed to create a sense of comfort, privacy, and calm.
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ReceptionMaterials & DetailsTherapy RoomsComfort & PrivacyClient Experience
Client Stories
Stories that
inspire change.
“I was nervous about starting therapy. My experience at NURA completely changed the way I understand taking care of my mental well-being.”
— Lucas M.
“The attention and sensitivity made all the difference. I never felt rushed, and I've learned to understand myself with much more clarity.”
— Sophia R.
Start your NURA experience
Maybe the clarity you're looking for
starts with a conversation.
Schedule your first session and discover
how therapy can support your journey.
Visit NURA
We'd love to
welcome you.
07 / NURA
NURA Psychology
San Francisco · CA Open map
San Francisco, CA 94110
San Francisco · CA Open map
Location
NURA Psychology
1280 Valencia StreetSan Francisco, CA 94110
- Phone
- +55 (62) 0000-0000
- Opening hours
- Monday – Friday
8 AM – 6 PM